Hi friends! Today I am sharing my favorite home workout videos. I have been doing YouTube workouts for the past five years, in addition to my normal workout routine. There are a TON of workouts on YouTube, which is great, but also slightly overwhelming. Since it is so easy venture into a black hole on … Continue reading Ultimate Home Workout Videos for Fat-Burning
Busy Life Guide to Finding Time for Workouts
Working out consistently when life is extra busy can be a challenge. And I'll be honest, I'm facing that challenge head on right now. Between my job, this blog and wedding planning it often feels like I am juggling three jobs at once. Now, don't get me wrong--I wouldn't have it any other way! Some … Continue reading Busy Life Guide to Finding Time for Workouts
Good Stress & my 30 Minute HIIT Treadmill Workout
It is ok to admit to your stress, but I have found that turning my stress into gratitude and reasons to be thankful makes me feel much happier and content with a stressful period in my life.