Social distancing is in FULL swing, so I figure there is no better time than now to share what I'm wearing on repeat these days. I call it my stay home style! Wearing these items makes me feel comfortable but still put together, which definitely makes a difference in my mindset these days. In addition to wearing things I love there are a few other things I'm trying to integrate into each day to keep my mindset positive. I share those at the bottom!
Old Town Alexandria is known for its old world charm, and I feel lucky to again live just a few miles from the historic area. Since spring is a time when many of us are breaking out of our homes and finding things to do, I figure there’s no better time than now to share my favorite fun activities in Old Town Alexandria. Many of these activities are free or low cost and can be done year-round!
Taking care of ourselves, loving ourselves and even speaking positively of ourselves can be extra hard in age when comparison and self-criticism are at the forefront. For the bad days, when negative thoughts are in the driver's seat, having a way to reset can be extremely beneficial for our mental health. That is where a self care kit comes in. I've used the things in my self care kit for years, but only recently did I go through the process of "building" a self care kit. So, today I'm going to share with you that process, what's inside my self care kit and how it has recently helped me.