It is ok to admit to your stress, but I have found that turning my stress into gratitude and reasons to be thankful makes me feel much happier and content with a stressful period in my life.
Hi friends! Since I shared my workout philosophy and favorite workout gear last week, I'd like to share more about my workout routine with you all. So here is the skinny! How much do I workout? I workout 5 or 6 times each week. My workouts range from 25 minutes on an elliptical to 90 … Continue reading The Skinny on My Workout Routine
Happy Wednesday friends! Working out is one of my favorite things. Some people might give me weird looks for saying that, but it is truly the outlet that gives me energy and keeps me sane. So I would like to share with you all my workout philosophy and style. Before we dive in let me … Continue reading My Workout Philosophy & Style