Taking care of ourselves, loving ourselves and even speaking positively of ourselves can be extra hard in age when comparison and self-criticism are at the forefront. For the bad days, when negative thoughts are in the driver's seat, having a way to reset can be extremely beneficial for our mental health. That is where a self care kit comes in. I've used the things in my self care kit for years, but only recently did I go through the process of "building" a self care kit. So, today I'm going to share with you that process, what's inside my self care kit and how it has recently helped me.
The Scoop on a New Electric Toothbrush + Coupon Code!
Today I'm sharing the scoop on Smile Brilliant's new Electric Toothbrush, and I am super excited because I have a special deal to share with you! Earlier this year, I tested Smile Brilliant's at-home teeth whitening kit to ensure I had the brightest pearly whites for my wedding. I was super impressed with my results! … Continue reading The Scoop on a New Electric Toothbrush + Coupon Code!
Ultimate Home Workout Videos for Fat-Burning
Hi friends! Today I am sharing my favorite home workout videos. I have been doing YouTube workouts for the past five years, in addition to my normal workout routine. There are a TON of workouts on YouTube, which is great, but also slightly overwhelming. Since it is so easy venture into a black hole on … Continue reading Ultimate Home Workout Videos for Fat-Burning