there's no need to wait for January 1st to focus or re-focus on new goals. So today, I am sharing six tips to crush your goals, plus my goals for 2019 and how I plan to crush them.
In the final weeks leading up to our wedding, life was pretty crazy. While this was to be expected, I was surprised just how attached to my phone I felt like I needed to be. Plans were constantly changing and there were people to update and new details to figure out. Having my phone close … Continue reading Four Warning Signs You Need to Unplugging
Working out consistently when life is extra busy can be a challenge. And I'll be honest, I'm facing that challenge head on right now. Between my job, this blog and wedding planning it often feels like I am juggling three jobs at once. Now, don't get me wrong--I wouldn't have it any other way! Some … Continue reading Busy Life Guide to Finding Time for Workouts