My Workout Philosophy & Style

Happy Wednesday friends! Working out is one of my favorite things. Some people might give me weird looks for saying that, but it is truly the outlet that gives me energy and keeps me sane. So I would like to share with you all my workout philosophy and style. Before we dive in let me … Continue reading My Workout Philosophy & Style

Reflecting on 2016

Happy New Year everyone! I truly hope 2017 brings you more peace,  happiness and opportunities to grow. I was reminded this morning of the quote below that I found on New Year's Day 2015. It still rings true to me, so I thought it was worth sharing as I reflect on 2016. Now that 2016 … Continue reading Reflecting on 2016

Finding Motivation

Happy Monday! How was your weekend? I had an action-packed three-day weekend, which included a lovely brunch, wine tasting to celebrate a good friend's engagement, running a 10K, prepping Will's concrete patio for paint and helping my brother move. That said, I was struggling at the beginning of last week after daylight savings time kicked … Continue reading Finding Motivation