Do you ever feel like you have 48 hours worth of to-dos in your 24 hour days? It seems to be a feeling that is becoming more and more common. Maybe it is a result of more people juggling multiple jobs and side hustles, maybe it is an increasing cultural (and unrealistic) expectation that we … Continue reading Getting Comfortable Saying No: Three Ways I’ve Benefitted
Working out consistently when life is extra busy can be a challenge. And I'll be honest, I'm facing that challenge head on right now. Between my job, this blog and wedding planning it often feels like I am juggling three jobs at once. Now, don't get me wrong--I wouldn't have it any other way! Some … Continue reading Busy Life Guide to Finding Time for Workouts
We loose sight of our authentic selves and our goals and life plans end up intertwined in the expectations placed on us by others. But the fault lies not on those who place expectations on us that don't align with our true identity. The fault lies on ourselves for accepting those expectations as our own.